Support your overall health and wellbeing with this high-quality Vitamin D supplement. Each tablet delivers 400iu (10 micrograms) of Vitamin D, an essential nutrient that plays a crucial role in maintaining healthy bones, teeth, and immune function. Product Benefits Bone Health: Vitamin D helps regulate calcium and phosphorus absorption, promoting strong bones and reducing the risk of fractures. Immune Support: Contributes to the normal function of the immune system, helping the body to defend against illnesses. Muscle Function: Supports healthy muscle function and may help reduce the risk of falls in older adults. Convenient Dosage: 400iu per tablet provides an optimal daily dose suitable for maintaining adequate Vitamin D levels. Long-Lasting Supply: Contains 90 tablets, offering a three-month supply for consistent supplementation. Recommended Use Ideal for individuals who may have limited sun exposure, those living in northern latitudes, or anyone seeking to support their bone and immune health. Particularly beneficial during autumn and winter months when sunlight is scarce. Directions Take one tablet daily with a meal or as directed by your healthcare professional. Do not exceed the recommended dose.