Nature's Bounty Biotin, 1000 mcg, Tablets, 100 ea Nature's Bounty Biotin is a high-potency dietary supplement that supports carbohydrate, protein, and fat metabolism. This vegetarian formula contains 1000 mcg of biotin per tablet and is coated for easy swallowing. Biotin, a water-soluble B vitamin found in foods such as oatmeal and soy, assists in energy metabolism in cells. It is essential for the intermediate metabolism of carbohydrates, proteins, and fats. Biotin also supports healthy skin and hair. Promotes carbohydrate, protein, and fat metabolism Supports healthy skin and hair Vegetarian formula High potency Coated for easy swallowing Ingredients Active Ingredient: Biotin 1000 mcg Other Ingredients: May contain one or more of the following: vegetable cellulose, vegetable stearic acid, silica, vegetable magnesium stearate. No Artificial Color, Flavors or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free. Suggested Use For adults, take one (1) tablet daily, preferably with a meal. Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.