As we get older, nutritional needs change. We have created ABC complete senior mens multivitamin to provide men over 50 with the essential vitamins and minerals that best support their nutritional needs.Ingredients: Supplement Facts Serving Size: 1 Coated Caplet Amount Per Serving % Daily Value Vitamin A (as Vitamin A Acetate and 40% as Beta-Carotene) 1,050 mcg 117% Vitamin C (as Ascorbic Acid) 120 mg 133% Vitamin D (as D3 Cholecalciferol) 25 mcg (1,000 IU) 125% Vitamin E (as dl-Alpha Tocopheryl Acetate) 27 mg 180% Vitamin K (as Phytonadione) 60 mcg 50% Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 1.5 mg 125% Riboflavin (Vitamin B-2) 1.7 mg 131% Niacin (as Niacinamide) 20 mg 125% Vitamin B-6 (as Pyridoxine Hydrochloride) 6 mg 353% Folate (300 mcg folic acid) 500 mcg DFE 125% Vitamin B-12 (as Cyanocobalamin) 100 mcg 4,167% Biotin (as d-Biotin) 30 mcg 100% Pantothenic Acid (as d-Calcium Pantothenate) 10 mg 200% Calcium (as Calcium Carbonate and Dicalcium Phosphate) 210 mg 16% Phosphorus (as Dicalcium Phosphate) 20 mg 2% Iodine (as Potassium Iodide) 150 mcg 100% Magnesium (as Magnesium Oxide) 75 mg 18% Zinc (as Zinc Oxide) 15 mg 136% Selenium (as Sodium Selenite) 21 mcg 38% Copper (as Cupric Sule) 0.5 mg 56% Manganese (as Manganese Sule) 4 mg 174% Chromium (as Chromium Picolinate) 60 mcg 171% Molybdenum (as Sodium Molybdate) 50 mcg 111% Chloride (as Potassium Chloride) 72 mg 3% Potassium (as Potassium Chloride) 80 mg 2% Lutein 300 mcg * Lycopene 600 mcg * * Daily Value not established. Other Ingredients: Gelatin, Cellulose (Plant Origin), Vegetable Stearic Acid, Croscarmellose, Crospovidone, Starch, Vegetable Magnesium Stearate, Maltodextrin, Acacia, Hypromellose, Polydextrose, Titanium Dioxide Color, Citric Acid, Silica, Sucrose, Talc, Mannitol, Polyvinylpyrrolidone, Sodium Lauryl Sule, Triglycerides, Sodium Ascorbate, Tocopherols, FD&C Yellow No. 6 Lake, Sodium Benzoate, Glucose, Ascorbyl Palmitate, Sorbic Acid, BHT, FD&C Red No. 40 Lake, FD&C Blue No. 1 Lake, Tricalcium Phosphate.