Every Man's One Daily 55+ Multivitamin delivers Astaxanthin from organic Algae, Vitamins C, E, and D3, fermented Selenium and Saw Palmetto to support overall wellness for men aged 55+.* It is Iron-free and whole-food fermented.Ingredients:Supplement Facts Serving Size:1 TabletAmount Per Serving%DVVitamin A(100% as beta-carotene from ferment media)2500 IU50%Vitamin C(as ascorbic acid from ferment media)45 mg75%Vitamin D3(as cholecalciferol from ferment media)1000 IU250%Vitamin E(as d-alpha-tocopheryl acetate from ferment media)15 IU50%Vitamin K(as phylloquinone [K1] from ferment media and as menaquinone-7 [K2] from natto)40 mcg50%Thiamin(as thiamine hydrochloride from ferment media)2 mg133%Riboflavin(from ferment media)2 mg118%Niacin(as niacinamide from ferment media)20 mg100%Vitamin B6(as pyridoxine hydrochloride from ferment media)5 mg250%Folate(as folic acid from ferment media)200 mcg50%Vitamin B12(as cyanocobalamin from ferment media)25 mcg417%Biotin(from ferment media)150 mcg50%Pantothenic Acid(as calcium D-pantothenate from ferment media)10 mg100%Iodine(as potassium iodide from ferment media)75 mcg50%Zinc(as zinc oxide from ferment media)5 mg33%Selenium(as selenium dioxide from ferment media)75 mcg107%Manganese(as manganese chloride from ferment media)1 mg50%Chromium(as chromium chloride from ferment media)60 mcg50%Molybdenum(as sodium molybdate from ferment media)10 mcg13%OrganicHaematococcus pluvialisalgaeAstaxanthin 2mg60 mg *Organic Turmeric(rhizome) powder (from ferment media)42.5 mg*Digestive Support Blend:(from ferment media): Organic Aloe (leaf), Organic Peppermint (leaf), Organic Coriander (seed), Organic Cardamom (fruit), Organic Artichoke (leaf)37.5 mg*Prostate Support Blend:Saw Palmetto extract (fruit), Organic Pumpkin Seed oil (seed), Nettle extract (root)25 mg*? Daily Value not established.Other Ingredients: Ferment media (organic soy flour, organic gum acacia, organicSaccharomyces cerevisiae, organic maltodextrin, organic orange peel powder, organic molasses, organic carrot powder, organic alfalfa powder, lactic acid bacteria [Lactobacillus acidophilus,Bifidobacterium bifidumandLactobacillus rhamnosus], papain [deactivated], bromelain [deactivated] and organic safflower oil), organic gum acacia, silicon dioxide, magnesium oxide, lac resin, organic maltodextrin and carnauba wax.