About This Product "Supports Optimal Magnesium Levels, Essential for Proper Sleep Regulation. This Liquid Multimineral is packed with vitamins, minerals, and antioxidants your body requires. No more difficult pills to swallow! Our Multimineral is in liquid form, making it simpler to measure the right dosage for you and your family - including smaller amounts for children! This Multimineral features Vitamin D3, Vitamin C, Magnesium, Zinc, and Copper, which may collaborate to assist the body in falling asleep faster, maintaining sleep longer, and enhancing overall sleep quality. Boron, Vitamin D3, Manganese, Zinc, and Calcium are also present to help promote healthy bones, with some nutrients also contributing to nerve health. Additionally, Vitamin D3 aids in the effective absorption of minerals, while Vitamin C bolsters immune support. MaryRuths delightful Liquid Nighttime Multimineral ensures that your body receives the essential vitamins and minerals for proper sleep regulation, reducing stress, and fostering relaxation. Benefits: Easy-to-Consume Liquid: No more hard-to-swallow pills! High-Quality Ingredients Tasty Flavor ", Directions (After Reword): Shake well prior to use. Take once daily according to the dosing guidelines provided below, or as directed by a physician or healthcare professional. Consume in the morning with food, juice, or on an empty stomach. REFRIGERATE AFTER OPENING. Ages 2-3 Years: 1/2 Teaspoon (2.5 mL); Ages 4-10 Years: 1/4 oz or 1/2 Tablespoon (7.4 mL); Ages 11-17 Years: 1/2 oz or 1 Tablespoon (14.8 mL); Ages 18+: 1 oz or 2 Tablespoons (29.6 mL); Pregnant/Lactating Women & Seniors (65+): Consult a physician or healthcare provider