Enhance your fitness routine with NNEOBA’s versatile foam roller for muscle relief and recovery. Specifications: Material: EVAColor Options: BlueLength Options: 45cmDiameter: 15cmIncluded: 1 Yoga Roller Benefits: Relieves muscle tension and promotes circulationIdeal for sports rehabilitation and physiotherapyLightweight and portable for easy use anywherePerfect for effective self-massage and recovery Description:Experience muscle relief and enhanced recovery with the NNEOBA High-Density Yoga Foam Roller. Designed for versatility, this foam roller is perfect for Pilates, yoga, or a post-workout massage. Its textured surface provides firm support while promoting circulation and alleviating tension in your muscles. Lightweight and portable, the NNEOBA foam roller can easily accompany you to the gym or fit conveniently in your home. Choose 45cm to suit your needs, making it an essential tool for any fitness enthusiast looking to improve their routine.