Wooden Wobble Balance Board - Comprehensive Core Strength Fitness Exercise for Men and Women Key Features: Core Strength Improvement: Specifically designed for comprehensive fitness exercises targeting abdominal muscles.Unisex Design: Suitable for both men and women, making it an ideal option for couples or families working out together.Enhances Core Strength: The black balance board aids in improving core strength, coordination, posture, and balance.Versatile Exercise Options: Suitable for various exercises, including push-ups, plank, standing balance poses, and targeted workouts for strengthening specific muscles, ligaments, tendons, and joints.Solid Wood Construction: Supports up to 500 pounds; non-slip surface for a secure grip. Ideal for individuals, athletes, rehab centers, gyms, or home workout spaces.360-Degree Rotation and 15-Degree Tilt Angle: Enables dynamic leg and feet movement, allowing for versatile exercises such as side to side, front to back, and more.