No More Stress!: Be your Own Stress Management Coach

CN¥1,549.00
+ CN¥61.99 送货
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No More Stress!: Be your Own Stress Management Coach

由……售出:

No More Stress!: Be your Own Stress Management Coach

CN¥1,549.00

仅剩 1 件库存
+ CN¥61.99 送货

14天退货政策

由……售出:

CN¥1,549.00

仅剩 1 件库存
+ CN¥61.99 送货

14天退货政策

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描述

No More Stress!: Be your Own Stress Management Coach

Takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. This title helps you understand what is happening to you and teaches you how to overcome stress through exercises and strategies.
  • Fruugo ID: 434313125-911520259
  • ISBN: 9780367105792

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在 6 天内发货

  • STANDARD: CN¥61.99 - 之间的交付 周三 18 二月 2026–周二 10 三月 2026

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