Ready to useShampoo & Condition Hair with Absolutely No Water, No Mess, No Rinsing Leaves Hair Fresh & Clean Eliminates Odors Latex Free & Alcohol Free Suggested Use: The shampoo cap can be heated prior to use in a microwave. When warming shampoo cap in a microwave, never heat for more than 15 seconds. Microwave heating times will vary according to wattage.After heating, place shampoo cap on head (longer hair requires user to bundle hair on top of head prior to placement). Massage hair through shampoo cap until hair feels saturated (approx. , 1-2 minutes for shorter hair, 2-3 minutes for longer hair). Excessive tangles or foreign matter in hair can require longer massage times or the use of more than one shampoo cap to complete the cleaning process.Remove shampoo cap and discard the cap in an appropriate container. Towel dry, comb and style hair as desired. UPC: 075244020008 Weight: 0.5 lbs