Multivitamin or Multimineral Supplement. Complete Multivitamin Plus Soy IsoFlavones. Formulated to Helps*: Reduce Daytime Plus Nighttime Hot Flashes . Address Mild Mood Changes . Supports Energy Plus Healthy Skin. .Ingredients: Supplement Facts Serving Size:One Tablet Amount Per Serving %Daily Value Vitamin A (20% as beta-carotene) 750 mcg 83% Vitamin C 60 mg 67% Vitamin D 20 mcg (800IU) 100% Vitamin E 14.8 mg 99% Thiamin (B1) 3 mg 250% Riboflavin (B2) 3.4 mg 262% Niacin 20 mg 2.17% Vitamin B6 8 mg 471% Folate 665 mcg DFE (400 mcg folic acid) 166% Vitamin B12 12 mcg 500% Biotin 300 mcg 1000% Pantothenic Acid 15 mg 300% Calcium 300 mg 23% Iodine 150 mg 100% Magnesium 50 mg 12% Zinc 15 mg 136% Selenium 20 mcg 36% Copper 1 mg 111% Manganese 2 mg 87% Chromium 120 mcg 343% Molybdenum 37.5 mcg 83% Soybean Isoflavones (from Extract) 60 mg * * Daily value not established. Other Ingredients: calcium carbonate powdered soybean isoflavones extract microcrystalline cellulose magnesium oxide ascorbic acid dl-alpha-topheryl acetate less than 2% of: beta-carotene biotin cholecalciferol chromium chloride croscarmellose sodium cupric oxide cyanocobalamin d-calcium pantothenate fd&c blue 2 lake fd&c red 40 dye fd&c red 40 lake folic acid hydroxypropyl methylcellulose manganese sule niacinamide polyethylene glycol polyvinyl potassium iodide pyridoxine hydrochloride riboflavin silicon dioxide sodium molybdate sodium selenate stearic acid talc thiamine mononitrate titanium dioxide (color) vitamin a acetate zinc oxide.