One Nutrition B12-Max 1200 ug Oral Spray is a convenient and easy way to get your daily dose of Vitamin B12. This product is suitable for vegetarians and vegans, and is free from artificial colours, flavours and preservatives. It is also free from gluten, wheat, dairy, lactose, yeast, and sugar. Each 30ml bottle contains up to 600 sprays, providing up to 1200 micrograms of Vitamin B12 per day. The spray is easy to use, simply spray it into your mouth and swallow. It is absorbed quickly and efficiently, and is suitable for those who have difficulty swallowing tablets. It is also suitable for those who have difficulty absorbing Vitamin B12 from food. Vitamin B12 is essential for the normal functioning of the brain and nervous system, and helps to form red blood cells. It also helps to reduce tiredness and fatigue, and contributes to the normal functioning of the immune system. One Nutrition B12-Max 1200 ug Oral Spray is a great way to get your daily dose of Vitamin B12, and is suitable for those who have difficulty swallowing tablets or absorbing Vitamin B12 from food. It is free from artificial colours, flavours and preservatives, and is suitable for vegetarians and vegans.