Overcoming Depression and Low Mood A Five Areas CBT Approach
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Overcoming Depression and Low Mood A Five Areas CBT Approach
Now in its 5th edition the highly commended Overcoming depression and low mood uses the tried and tested five areas (R) educational life skills model of Cognitive Behaviour Therapy (CBT) to help people work out why they feel as they do and then plan changes in their life using cleverly designed workbooks and worksheets.
- 品牌: Taylor & Francis Ltd
- 类别: 健康、 家庭与生活方式
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语言: English
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作者: Overcoming Depression and Low Mood: A Five Areas CBT Approach
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出版日期: 2026-01-15
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页数: 294
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出版社／标签: Taylor & Francis Ltd
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格式: Hardback
- Fruugo ID: 514153091-1049449434
- ISBN: 9781041107910
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STANDARD: CN¥57.99 - 之间的交付 周三 11 十一月 2026–周二 01 十二月 2026
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