Patrick Holford Female Balance is a carefully formulated supplement designed to support women's health and hormonal balance. This unique combination of essential nutrients includes B Vitamins, Magnesium, Zinc, Indole-3-Carbinol, and Isoflavones, working synergistically to promote overall well-being during various stages of a woman's life. Key Benefits: Supports hormonal balance and helps ease symptoms related to menstrual cycles and menopause. Contributes to energy metabolism and reduces tiredness and fatigue through a rich blend of B Vitamins. Magnesium and Zinc support nervous system function and help maintain healthy skin, hair, and nails. Indole-3-Carbinol is known for its potential role in supporting healthy estrogen metabolism. Isoflavones, plant-derived compounds, may help alleviate menopausal discomfort and support bone health. This supplement is ideal for women seeking natural nutritional support to maintain hormonal harmony, enhance energy levels, and promote overall vitality. It is particularly beneficial during hormonal transitions such as PMS, perimenopause, and menopause. Each bottle contains 90 tablets, providing a convenient and effective way to incorporate these vital nutrients into your daily routine.