Physical Fitness and Athletic Performance: A Guide for Students Athletes and Coaches

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Physical Fitness and Athletic Performance: A Guide for Students Athletes and Coaches

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Physical Fitness and Athletic Performance: A Guide for Students Athletes and Coaches

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Physical Fitness and Athletic Performance: A Guide for Students Athletes and Coaches

This text examines: the various components of physical fitness; principles of training warm-up motor unit types; training methods; evaluation of fitness levels; and sports injuries and their prevention.
  • Fruugo ID: 347106298-758556750
  • ISBN: 9780582091108

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