Practical Meditation For Beginners - Benjamin Decker

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Practical Meditation For Beginners - Benjamin Decker

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Practical Meditation For Beginners - Benjamin Decker

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Practical Meditation For Beginners - Benjamin Decker

Unlock The Power Of Meditation With An Easy 10-day Plan The Key To Building A Solid Meditation Practice Is In The Practice Itself. From Zen And Vipassana To Walking Meditations And Body Scans, The Basic Practices Outlined In Practical Meditation For Beginners Help You Build The Meditation Routine That Works Best For You, Even If You''ve Never Meditated Before. Written By Experienced Meditation Teacher Benjamin Decker, This Guide To Meditation For Beginners Offers A Comprehensive Program For Learning 10 Different Meditation Techniquesone For Each Day Of The Program.
  • 品牌: Unbranded
  • 类别: 社会与政治
  • 语言: English
  • 作者: Benjamin Decker
  • 页数: 172
  • 出版社／标签: Callisto Media Inc
  • 格式: Paperback
  • Fruugo ID: 80308692-166255086
  • ISBN: 9781641520256

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