Prepare For Combat Strength Training For The Martial Arts
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Prepare For Combat Strength Training For The Martial Arts
Traditionally, The Martial Arts Community Believed That Engaging In Weight Training Was Detrimental To The Performance Of The Art, That It Would Hinder Ones Flexibility, Speed, And Agility. To Be Effective Fighters, Martial Artists Had To Be Quick And Light On Their Feet Like Bruce Lee And Other Slim And Small, But Powerful Fighters. They Maintained That Karate Was All About Good Techniques And Proper Timing And That Muscle Size Has Little To Do With It.
- 品牌: Turner Publishing Company - IPS
- 类别: 体育与兴趣爱好
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语言: English
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作者: Mikhail Krupnik
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长度: 112
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出版日期: 2006-12-01
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出版社／标签: Turner Publishing Company - IPS
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格式: Hardcover
- Fruugo ID: 529217617-1074453583
- ISBN: 9781681627717
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