Take the mystery out of the paleo diet by discoveringand enjoyingthese supernutritious and easytofix lowcarb highprotein and incredibly flavorful recipes.Pioneering paleo food bloggerampampampnbspBecky Winkler has introduced hundreds of thousands of people to the benefits and pleasures of paleo cooking and eating. Specifically for people new to paleo she has craftedampampampnbspQuick and Easy Paleo Recipes for Beginners. Withampampampnbspamazing recipes most of which are not available on her blog sage advice on nutrition and wellbeing and clear explanations of what kinds of food the paleo diet focuses onampampampnbspyou will be both a wellinformed reader and a wellfed one with this book as your companion.Winkler takesampampampnbspa global approach to paleo food with scrumptious dishes from the cuisines of East South and Southeast Asia the Middle East and Europe Latin America the Caribbean and the US.ampampampnbspIn theampampampnbspchicken chapter alone to take one example you will findampampampnbspYu Hsiang Chicken and EggplantIndochinese Chile ChickenRoast Chicken with Zaatar and Yogurt SauceChiles Rellenos with PepitaAvocado CremaChicken Meatballs with GarlicKale MarinaraAside from these andampampampnbspother main courses featuring meat and fish there are chapters devoted to vibrantly flavoredampampampnbspappetizersampampampnbspsoupsampampampnbspsides andampampampnbspdesserts.Whether you come to paleo cooking for general health reasons as part of a weightloss effort or as part of a crossfit or other fitness routine this book will convince you thatampampampnbspyou made the right choicefor your wellbeingampampampnbspandampampampnbspfor your taste buds.