Rainforest Foods Organic Chia Seeds are a nutritious and versatile addition to any diet. These seeds are certified organic and are a great source of dietary fiber, protein, and omega-3 fatty acids. They are also a good source of minerals such as calcium, magnesium, and phosphorus. The seeds are easy to use and can be added to smoothies, salads, cereals, and baked goods. They have a mild, nutty flavor and can be used as a topping or as a thickener for sauces and dressings. Rainforest Foods Organic Chia Seeds are a great way to add nutrition and flavor to any meal. They are also a great choice for those looking for a vegan or vegetarian source of protein. The seeds come in a 300g resealable pouch, making them easy to store and use. With Rainforest Foods Organic Chia Seeds, you can enjoy the health benefits of this superfood without sacrificing taste.