Cacao is the raw base for chocolate manufacture. However, in its own right it is a truly remarkable food and can make a powerful and delicious contribution to a healthy diet. For too long this nutritional phenomenon has been ignored, hidden behind the fat and sugar of its processed relative, chocolate. However, awareness of its nutritional profile is growing, and increasing numbers of people are putting this fantastic food at the core of a healthy diet. Rainforest Foods uses Criollo Cacao, often referred to as the 'Queen of Cacao' for its high quality. DIRECTIONS FOR USE Cacao Nibs are a versatile ingredient that can be added to many foods or alternatively eaten as a snack. A couple of tablespoons per day are an excellent addition to a balanced diet. Store your Cacao Nibs in a cool, dark and dry place.