Reflections On Meditation A Guide For Beginners - Puff, Ph.D., Dr. Robert - Paperback - en Book

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Reflections On Meditation A Guide For Beginners - Puff, Ph.D., Dr. Robert - Paperback - en Book

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Reflections On Meditation A Guide For Beginners - Puff, Ph.D., Dr. Robert - Paperback - en Book

For Anyone Interested In Learning To Meditate But Not Sure How To Begin, Comes This Book From Psychologist And Meditation Expert Dr. Robert Puff, Contributing Writer For Psychology Today And A Practicing Meditator Himself For Over Thirty Years. You'll Learn The Value Of Meditation For Physical And Mental Health, Several Different Types Of Non-religious Meditation, Detailed Instructions On How To Practice Each, And Answers To All The Questions Asked By Beginners.
  • 品牌: Unbranded
  • 类别: 心灵、 身体与精神
  • 语言: en
  • 作者: Puff | Ph.D. | Dr.
  • 长度: 110
  • 出版社／标签: Puff Ph.D. Dr. Robert
  • 格式: Paperback
  • Fruugo ID: 491680654-1015257733
  • ISBN: 9781456625566

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