Relax Into Yoga For Seniors by Carol Krucoff Paperback

CN¥179.00
+ CN¥136.99 送货

Relax Into Yoga For Seniors by Carol Krucoff Paperback

  • 品牌: Unbranded
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Relax Into Yoga For Seniors by Carol Krucoff Paperback

  • 品牌: Unbranded
价格： CN¥179.00
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CN¥179.00
+ CN¥136.99 送货

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描述

Relax Into Yoga For Seniors by Carol Krucoff Paperback

Based on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health, this book teaches seniors the twelve principles of practice-guiding them step-by-step, along with posture illustrations, on a six-week program for improved balance, flexibility, and overall well-being.
  • 品牌: Unbranded
  • 类别: 健康、 家庭与生活方式
  • 语言: English
  • 作者: Carol Krucoff
  • 页数: 200
  • 出版社／标签: New Harbinger Public
  • 格式: Paperback
  • Fruugo ID: 40448816-82557142
  • ISBN: 9781626253643

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