Rewire Your Anxious Brain For Teens - Debra Kissen - Children?s Teenage: Personal and social topics - New Harbinger Publications - Paperback

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Rewire Your Anxious Brain For Teens - Debra Kissen - Children?s Teenage: Personal and social topics - New Harbinger Publications - Paperback

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Rewire Your Anxious Brain For Teens - Debra Kissen - Children?s Teenage: Personal and social topics - New Harbinger Publications - Paperback

  • 品牌: Unbranded
价格： CN¥149.00
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CN¥149.00
+ CN¥128.49 送货

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Rewire Your Anxious Brain For Teens - Debra Kissen - Children?s Teenage: Personal and social topics - New Harbinger Publications - Paperback

In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioural therapy (CBT), neuroscience, and mindfulness to help teen readers rewire their anxious brain and get back to living their lives.
  • 品牌: Unbranded
  • 类别: 儿童书
  • 语言: English
  • 作者: Debra Kissen
  • 长度: 192
  • 出版社／标签: New Harbinger Publications
  • 格式: Paperback
  • Fruugo ID: 357618249-777236395
  • ISBN: 9781684033768

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