Nutritionists recommend eating 48g or more of whole grains throughout the day. One 12.9 oz package of RITZ Whole Wheat Crackers Classic RITZ crackers baked with the goodness of whole wheat Perfect crackers for snacking, appetizers or quick meals Pairs with almost any topping, from meat and cheese to fruit and whipped cream Contains 5 grams of whole grain per 15 gram serving More Reasons to Love Ritz Check Out Cheese Crispers Delightfully crispy & cheesy Delightfully thin and bites, oven-baked with real, delicious cheese Try Cheddar or Four Cheese & Herb Have You Tried These Other Favorites? Ritz Peanut Butter Bits - delicious, fun, bite-sized cracker sandwiches Ritz Crisp & Thins - flavorful chips with a crispy and airy crunch Ritz Toasted Chips - tasty, crunchy chips - great for dipping Baked with whole wheat 5g whole grain per 15g serving Kosher - Dairy UPC: 044000031336 Weight: 1.5 lbs