Rude Health Puffed Brown Rice 225g offers a wholesome, gluten-free wholegrain breakfast option made from carefully sourced brown rice from Italy's Po Valley. Unlike typical puffed rice products, this real puffed rice is crafted through a unique process that preserves the natural integrity of the grain without pulping, reconstituting, or adding sugar coatings. The result is a light, crunchy cereal that remains delightfully silent when milk is poured over it”no soggy explosions, just pure texture and flavour.Perfect for those seeking a nutritious start to their day, this puffed brown rice delivers a satisfying crunch with every bite, making it an ideal base for breakfast bowls or a crispy topping for yoghurts and smoothies. Its natural wholegrain goodness provides essential nutrients and sustained energy, supporting a balanced diet and gluten-free lifestyle.Enjoy it simply with milk or plant-based alternatives, or get creative by mixing in fresh fruits, nuts, or seeds for added flavour and texture. Whether you prefer a quick morning meal or a wholesome snack, Rude Health Puffed Brown Rice combines simplicity and quality to fuel your day.Experience breakfast the way it should be: tasty, nutritious, and quietly enjoyable. If you want a noisy morning, just turn up the radio.