Running To The Top - Arthur Lydiard - Marathon and cross-country running - Meyer & Meyer Sport - Paperback

CN¥129.00
+ CN¥136.49 送货

Running To The Top - Arthur Lydiard - Marathon and cross-country running - Meyer & Meyer Sport - Paperback

  • 品牌: Unbranded
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Running To The Top - Arthur Lydiard - Marathon and cross-country running - Meyer & Meyer Sport - Paperback

  • 品牌: Unbranded
价格： CN¥129.00
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CN¥129.00
+ CN¥136.49 送货

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描述

Running To The Top - Arthur Lydiard - Marathon and cross-country running - Meyer & Meyer Sport - Paperback

This new edition presents Arthur Lydiards high-performance training techniques and includes systematic, detailed training programs based on his definition of fitness. Each runner can tailor the programs to his or her goal. Also included are tips for the best running gear, nutrition, preventing injury, and therapy.
  • 品牌: Unbranded
  • 类别: 健康、 家庭与生活方式
  • 语言: English
  • 作者: Arthur Lydiard
  • 页数: 192
  • 出版社／标签: Meyer & Meyer Sport
  • 格式: Paperback
  • Fruugo ID: 58365374-118481489
  • ISBN: 9781782552116

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