SAS and Special Forces Fitness Training
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SAS and Special Forces Fitness Training
Written by an expert author Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength stamina and agility. There are also chapters on diet and nutrition mental agility and self-defence to help cope with the challenges of modern life the SAS way.
- 品牌: Unbranded
- 类别: 体育与兴趣爱好
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语言: English
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作者: John Lofty Wiseman
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出版日期: 2023-12-04
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页数: 192
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出版社／标签: Amber Books Ltd
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格式: Paperback
- Fruugo ID: 343556030-752653852
- ISBN: 9781782744252
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