The Science in Sport (SIS) Go Energy + Electrolyte Gel Lemon & Mint is a great way to stay energized and hydrated during exercise. This gel contains a blend of carbohydrates, electrolytes, and natural flavours to help you stay energized and hydrated for longer. It is easy to consume, with a light and refreshing taste. The gel contains a blend of carbohydrates, including maltodextrin and fructose, to provide a fast and sustained energy release. It also contains electrolytes, including sodium and potassium, to help replace lost electrolytes during exercise. The natural flavours of lemon and mint provide a light and refreshing taste. The gel is easy to consume, with no need to mix or dilute. It is suitable for vegetarians and vegans, and is free from artificial colours and preservatives. It is also gluten free. To use, consume one gel 15 minutes before exercise and one gel every 45 minutes during exercise. Consume with water to help with hydration. Store in a cool, dry place. The Science in Sport (SIS) Go Energy + Electrolyte Gel Lemon & Mint is a great way to stay energized and hydrated during exercise. With a blend of carbohydrates, electrolytes, and natural flavours, it is easy to consume and provides a fast and sustained energy release.