The Science in Sport (SIS) Performance Nitrate Strawberry Shot is a great way to get an energy boost before or during exercise. This 60ml shot contains nitrates, which are scientifically proven to increase performance and reduce fatigue. It also contains natural caffeine from green tea extract, which helps to improve alertness and concentration. The shot is made with real strawberry juice, giving it a delicious taste. The nitrates in the shot are derived from beetroot extract, which helps to reduce the oxygen cost of exercise and improve endurance. The shot also contains electrolytes, which help to maintain hydration and reduce the risk of cramping. It is free from artificial colours, flavours and preservatives, and is suitable for vegetarians and vegans. To use the shot, simply take it 15-30 minutes before exercise. It can also be taken during exercise to help maintain energy levels. The shot is easy to carry and can be taken on the go. It is a great way to get an energy boost before or during exercise, and can help to improve performance and reduce fatigue.