Seven Seas Cod Liver Oil Plus Multivitamins Omega-3 Fish Oil 30 Capsules   Description Designed for your Health. Seven Seas Cod Liver Oil Plus Multivitamins formula contains 500 mg of Fish Oil and Cod Liver Oil combined a source of Omega-3 which helps support the health of your heart1 brain2 and vision2 With the addition of B vitamins which help support Energy release plus Vitamin D and C which both help support the function of the immune system This capsule is perfect for those looking for a wider range of health benefits from their supplement. 2-in-1 for even more health benefits Packing in Cod Liver Oil plus high level Multivitamins into just one capsule gives you greater health benefits Established Experts. Over 85 years of expertise in Cod Liver Oil and Omega-3 supplements Contains 500 mg Fish Oil & 110 mg Omega-3 With 12 additional vitamins including vitamin D B12 and C Seven Seas Cod Liver Oil Plus Multivitamins contains 110 mg Omega-3 plus key vitamins such as vitamin D B12 and C. Energy: Vitamin B3 supports normal energy yielding metabolism. Heart: EPA and DHA support normal heart function. Vision: DHA supports the maintenance of normal vision. Brain: DHA supports normal brain function. The beneficial effect for the heart is obtained with a daily intake of 250 mg EPA and DHA The beneficial effects for brain and vision are obtained with a daily intake of 250 mg DHA   Ingredients: Cod Liver Oil (Fish) (28%) Capsule Shell (Gelatin Firming Agent: Glycerol Colours: Beta carotene sulphite ammonia caramel) Fish Oil (22%) Calcium Ascorbate Stabiliser: Mono- and Diglycerides of Fatty Acids Emulsifier: Lecithins (Soya); Vitamin E Niacinamide Vitamin B12 Prep. Acidity Regulators (Trisodium Citrate Citric Acid) Vitamin B12) Vitamin B6 Vitamin B1 Vitamin B2 Vitamin A Prep. (Vitamin A Palmitate Antioxidant: DL Alpha Tocopherol) Folic Acid Vitamin D Prep. (Fractionated Vegetable Oil Vitamin D Antioxidant: DL Alpha Tocopherol) Vitamin K Biotin.