1MULTI FUNCTIONAL DESIGN: This pelvic floor muscle trainer is designed to strengthen the PC and pelvic floor muscles, enhancing buttocks curvature for a more sculpted figure. 2SUITABLE FOR BOTH MEN AND WOMEN: Great for effective fitness training and rehabilitation exercises, this Kegel trainer is unisex and caters to a wide range of users. 3ABDOMINAL CONTRACTION: Featuring functions for abdominal contraction and pelvic floor engagement, this device helps improve posture and shape the body for a more ideal physique. 4UTILIZES KEGEL TRAINING PRINCIPLES: By utilizing Kegel training principles, this exerciser effectively boosts core muscle groups, enhancing overall athletic performance. 5PORTABLE AND EASY TO STORE: Lightweight and compact, this home fitness equipment is convenient for at home workouts anytime, allowing for easy storage when not in use. Item Type: Pelvic Floor Muscle Trainer Material: Plastic Size: Approx. 18.5 x 11.5cm / 7.3 x 4.5in 1 x Pelvic Floor Muscle Trainer