Sleep Reset by Natalie Pennicotte-Collier Paperback

CN¥149.00
+ CN¥136.49 送货

Sleep Reset by Natalie Pennicotte-Collier Paperback

  • 品牌: Unbranded
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Sleep Reset by Natalie Pennicotte-Collier Paperback

  • 品牌: Unbranded
价格： CN¥149.00
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CN¥149.00
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Sleep Reset by Natalie Pennicotte-Collier Paperback

'Natalie's holistic five-week sleep programme is life-changing' - Chloe Brotheridge, author of The Anxiety Solution'I defy anyone to read this book and not get a good night's sleep' - Alex Soojung-Kim Pang, author of RestDiscover the tools you need to become your own best sleep coach.How are you sleeping? Restless nights, bleary-eyed mornings or full-blown insomnia? The good news is that, even in tough times, your ability to sleep is never truly broken.Packed with empowering rest and recovery strategies, and supported by the latest sleep science, Sleep Reset is your new five-week recovery plan for better sleep.
  • 品牌: Unbranded
  • 类别: 科学、 医学与自然
  • 语言: English
  • 作者: Natalie Pennicotte-C
  • 页数: 336
  • 出版社／标签: Ebury Publishing
  • 格式: Paperback
  • Fruugo ID: 273787479-607465794
  • ISBN: 9781785043987

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