Chia Smash superfood jams are packed with simple, real ingredients, no added sugar and bursting with bold berry flavor. Enjoy with pb&js, toast, oats, yogurt, smoothies, pancakes or by the spoonful. Chia seeds and dates provide a delicious superfood boost of fiber, omega-3, and antioxidants. Good for you and good for the planet, Chia Smash is Whole30 Certified, Keto friendly and Upcycled. No added sugar, sweetened naturally with nutrient rich dates Simple, real ingredients only. No artificial ingredients, sugar alcohols or preservatives Whole30, Low Carb, Keto & Paleo friendly Certified Upcycled - made using imperfect fruits to help fight food waste Endless ways to use - enjoy on toast, yogurt, oats, smoothies, pancakes and more Directions: Ready to Eat Ingredients: ingredients: strawberries, dates, chia seeds, lemon juice concentrate, fruit pectin, rowanberry extract