SoCozy Swim 3 in 1 shampoo + conditioner + body wash is a salon formula that cleanses with activated charcoal and repairs damaged hair. Benefits: Cleanses and repairs: Removes green tones and restores moisture for soft, silky hair Key ingredients: Activated Charcoal, Jojoba Oil, Coffee Seed Extract Salon formula: Created with expertise about children's hair Gentle ingredients: Free from Parabens, Sulfates, Phthalates, Formaldehyde, Synthetic Colors or Dyes, and Propylene Glycol Ingredients Activated Charcoal: Removes chlorine and green tones Jojoba Oil: Strengthens, protects, and adds shine Coffee Seed Extract: Smoothes and softens Ingredients Water (Aqua/Eau), Sodium C-14-16 Olefin Sulfonate, Cocamidopropyl Betaine, Glycerin, Cocamide MIPA, Sodium Methyl Cocoyl Taurate, Glycol Distearate, Hydroxyethyl Urea, Camellia Sinensis Leaf Extract (Green Tea), Coffea Arabica (Coffee) Seed Extract, Euterpe Oleracea Fruit Extract (Acai), Garcinia Mangostana Fruit Extract (Mangosteen), Gardenia Florida Fruit Extract, Helianthus Annuus (Sunflower) Seed Extract, Hydrolyzed Jojoba Esters, Hydrolyzed Rice Protein, Lactic Acid, Lycium Barbarum Fruit Extract (Goji Berry), Maltodextrin, Morinda Citrifolia Fruit Extract (Noni), Punica Granatum Juice Extract (Pomegranate), Brassica Campestris/Aleurites Fordi Oil Copolymer, Cetrimonium Chloride, Charcoal Powder, Cocoglucosides Hydroxypropyltrimonium Chloride, Guar Hydroxypropyltrimonium Chloride, Ascorbic Acid (Vitamin C), PEG-2 Cocamide, Phytic Acid, Polyquaternium-7, Polysorbate 20, Sodium Phytate, Sodium Lauroyl Methyl Isethionate, Sodium Lauroyl Glycinate, Triethyl Citrate, Trisodium Ethylenediamine Disuccinate, Benzyl Alcohol, Phenoxyethanol, Fragrance (Parfum). Suggested Use Depending on hair thickness, use a dime-size to a quarter-size amount of product. Gently massage through wet hair and scalp to create a lather. Rinse. No need to repeat. Follow with Swim Leave-in Treatment + Detangler for best results. TIP: Hair is like a sponge, so wetting it with fresh tap water prior to swimming prevents hair from soaking up the chemicals in water and prevents further damage.