Solaray Lutein 24mg Bilberry 60mg In the human body lutein is specifically deposited in the macula portion of the eye. Dietary intake of lutein dramatically impacts the concentration found in the macula. Small amounts of zeaxanthin are also found in the macula. This formulation contains the optimum level of lutein plus 60mg of bilberry (given to British World War 2 pilots) Directions Take 1 capsule daily with a meal or glass of water. Store in a cool, dry place. Warnings Keep out of reach of children. Women who are pregnant or planning pregnancy should consult their doctor before taking food supplements. Do not exceed recommended daily intake. Ingredients Lutein, Bilberry, Spinach, Blueberry, Rosemary, Hydroxypropylmethyl Cellulose Capsule, Magnesium Stearate, Silica, Allergen Free. Supplement Facts Daily Intake Per 1 Capsules † EU %RDA** Lutein Eyes Blend 150mg N/A* (Spinach [Spinacia Oleracea] [Arial], Blueberry [Vaccinium Spp.] [Fruit], Rosemary [Rosemarinus Officinalis] [Leaf Extract]) Bilberry (Fruit Extract) 60mg N/A* (Guaranteed to contain 21.6mg [36%] Anthocyanosides) Lutein (Marigold Flower Extract [Targetus Erectus]) 24mg N/A* (Preserved with natural Vitamin E and Supplying minimum 1.056mg [4.4%] Natural Zeaxanthin)