Looking for the right enzyme support to help break down difficult to digest food? Solgar Comfort Zone is just for you. Featuring 11 high activity enzymes and a balanced herbal blend, Comfort Zone helps to encourage more efficient and thorough digestion, so you can worry less about the foods you enjoy. Just take one capsule with every meal to help break down fats, proteins, carbohydrates. Suitable for lacto-vegetarians. Free of yeast, sugar, sodium, artificial flavors, sweeteners and colors. 90 vegetable capsules. Directions: As a food supplement for adults, one (1) vegetable capsule with a meal to a maximum of three (3) capsules per day, or as directed by a healthcare practitioner. Do not exceed directions for use. Ingredients Botanical Comfort Blend 225 mg (Cumin Powder (Cuminum cyminum) (seed), Fennel Extract (4:1) (Foeniculum vulgare) (seed), Chamomile (Matricaria recutita) (flower), Ginger Extract (4:1) (Zingiber officinale) (root), Anise Powder (Pimpinella anisum) (seed)), Proprietary Enzyme Blend (Contains Sulphites) 200 mg. Providing: Amylase (Carbohydrate Enzyme) 12,500 DU, Protease SP (Protein Enzyme) 50,000 HUT, Lactase (Dairy Enzyme) 1,000 ALU, Pectinase/Phytase (Carbohydrate Enzyme) 75 endo-PGU, Lipase (Fat Enzyme) 1,000 FIP, Bromelain (Protein Enzyme) 100,000 PU, Cellulase (Fiber Enzyme) 500 CU, Papain (Protein Enzyme) 100,000 PU, Invertase (Carbohydrate Enzyme) 300 SU, Maltase (Carbohydrate Enzyme) 300 DP, Alpha Galactosidase (Carbohydrate Enzyme) 150 GaIU, Vegetable Capsule Shell (hydroxpropylmethyl sellulose, Bulking Agent Agents (microcrystalline cellulose, maltodextrin), Anti-caking Agents (Silicon Dioxide, magnesium stearate).