Female Multiple Tablets is one of Solgars premium-quality womens health products.* Advanced phytonutrient multiple vitamin, mineral and herbal formula for women.Ingredients: Supplement Facts Serving Size: 3 Tablets Amount Per Serving %DV Vitamin A (as natural beta-carotene) 4,687 mcg 521% Vitamin C (as L-ascorbic acid, niacinamide ascorbate) 400 mg 444% Vitamin D (as ergocalciferol) 10 mcg (400 IU) 50% Vitamin E (as D-alpha-tocopheryl acid succinate) 268 mg 1787% Vitamin K (as phytonadione) 20 mcg 17% Thiamin (as thiamin mononitrate) 50 mg 4,167% Riboflavin 50 mg 3,846% Niacin (as niacinamide ascorbate, niacin) 60 mg 375% Vitamin B (as pyridoxine HCI) 50 mg 2,941% Folate 1,333 mcg DFE 333% Vitamin B12 (as cyanocobalamin) 200 mcg 8,333% Biotin (as D-biotin) 300 mcg 1,000% Pantothenic Acid (as D-Ca pantothenate) 80 mg 1,600% Choline (as choline bitartrate) 100 mg 18% Calcium (as calcium carbonate, glycinate chelate, citrate) 400 mg 31% Iron (as iron bisglycinate) 18 mg 100% Iodine (as potassium iodide) 150 mcg 100% Magnesium (as magnesium oxide, citrate, glycinate chelate) 400 mg 95% Zinc (as zinc glycinate chelate, histidinate chelate, oxide) 30 mg 273% Selenium (as l-selenomethionine) 200 mcg 364% Copper (as copper glycinate chelate, cupric oxide) 1.5 mg 167% Manganese (as manganese glycinate chelate) 2 mg 87% Chromium (as chromium nicotinate glycinate chelate) 200 mcg 571% Molybdenum (from molybdenum glycinate) 50 mcg 111% Sodium 5 mg 1% Potassium (as potassium amino acid complex) 99 mg 2% Citrus Bioflavonoid Complex 100 mg * Inositol 100 mg * Pantethine 7 mg * Cocarboxylase 6 mg * Pyridoxal-5'-phosphate 6 mg * Riboflavin-5'-phosphate 6 mg * Boron (amino acid complex) 500 mcg * Dong Quai Extract (4:1) (root) (Angelica sinensis) 25 mg * Uva-Ursi Extract (4:1) (leaf) (Arcostaphylos uva ursi) 25 mg * Chaste Extract (4:1) (berry) (Vitex agnus-castus) 25 mg * American Ginseng Extract (root) (Panax quinquefolius) (standardized to contain 2.5 mg ginsenosides [10%]) 25 mg * Milk Thistle Extract (4:1) (seed) (Silybum marianum) 25 mg * Black Cohosh Extract (4:1) (root) (Cimicifuga racemosa) 25 mg * Soy Germ Extract 25 mg * Mixed Carotenoids (alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin) 172 mcg * * Daily Value (DV) not established Some iron supplements cause gastrointestinal irritation and constipating effects. This unique form of chelated iron (iron bisglycinate) is formulated for enhanced absorption and is gentle on your system. Not Genetically Modified. Soy From Nature.