Formula VM 75 has been committed to health, and well being. Ongoing mission is to create the finest nutritional supplements in small batches, made possible through tireless research, using only the finest raw materials.Ingredients: Supplement FactsServing Size: 1 Tablet Amount Per Serving % DV Vitamin A (as natural beta-carotene) 7,500 IU 150% Vitamin C (as niacinamide ascorbate, L-ascorbic acid) 250 mg 417% Vitamin D (as ergocalciferol) 400 IU 100% Vitamin E (as d-alpha tocopheryl succinate) 150 IU 500% Thiamin (as thiamin mononitrate) 75 mg 5000% Riboflavin 75 mg 4412% Niacin (as niacinamide ascorbate) 75 mg 375% Vitamin B6 (as pyridoxine HCI) 75 mg 3750% Folic Acid 400 mcg 100% Vitamin B12 (as cobalamin) 75 mcg 1250% Biotin 75 mcg 25% Pantothenic Acid (as d-calcium pantothenate) 75 mg 750% Calcium (as calcium carbonate, amino acid chelate) 20 mg 2% Iron (as iron bisglycinate) 1.3 mg 7% Iodine (from kelp) 150 mcg 100% Magnesium (as glycinate amino acid chelate, magnesium oxide) 10 mg 3% Zinc (as glycinate amino acid chelate, zinc oxide) 10 mg 67% Selenium (as L-selenomethionine) 25 mcg 36% Copper (as glycinate amino acid chelate) 1 mg 50% Manganese (as glycinate amino acid chelate) 1 mg 50% Chromium (as niacin amino acid chelate) 25 mcg 21% Molybdenum (as glycinate amino acid chelate) 25 mcg 33% Potassium (as potassium glycine complex) 1.8 mg Inositol 75 mg * Choline (as choline bitartrate) 31 mg * Rutin 25 mg * Citrus Bioflavonoid Complex 25 mg * Betaine HCI 25 mg * Hesperidin 5 mg * Boron (as boron amino acid complex) 0.5 mg * Carotenoid Mix (alpha-carotene, lutein, zeaxanthin, cryptoxanthin) 86 mcg * Powdered Blend (Alfalfa [whole-plant], Acerola [berry], Parsley [aerial], Rose Hips [fruit], Watercress [whole-plant]) 4 mg * **Daily Value (DV) not established Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Titanium Dioxide, Silica, Vegetable Glycerin, Vegetable Stearic Acid.