Solgar Male Multiple Tablets are specially formulated to provide essential nutrients to support overall health and well-being in men. These tablets contain a blend of vitamins, minerals, and herbs designed to promote energy metabolism, reproductive health, and immune support. The formulation includes high-quality ingredients to ensure optimal absorption and efficacy, making it a comprehensive diet Supplement Facts Serving Size: 1 Scoop (8g) Amount Per Serving % Daily Value Calories 10 Total Carbohydrate 2g 1%* Protein 1 g 2%* Vitamin A (as beta-carotene) 4,500 mcg 500% Vitamin C (as L-ascorbic acid, niacinamide ascorbate) 400 mg 444% Vitamin D (as ergocalciferol) 10 mcg 50% Vitamin E (as D-alpha tocopheryl succinate) 268 mg 1787% Thiamin (as thiamin mononitrate) 50 mg 4167% Riboflavin 50 mg 3846% Niacin (as niacinamide ascorbate, niacin) 60 mg 300% Vitamin B6 (as pyridoxine HCI) 75 mg 4412% Folate 1,333 mcg DFE (800 mcg Folic Acid) 333% Vitamin B12 (as cyanocobalamin) 500 mcg 20,833% Biotin (as D-biotin) 300 mcg 1,000% Pantothenic Acid (as D-Ca pantothenate) 80 mg 1,600% Calcium (as calcium carbonate, glycinate chelate, citrate) 400 mg 95% Zinc (as zinc glycinate chelate) 455% 50 mg 4167% boflavin 50 mg 3846% acin (as niacinamide ascorbate, niacin) 60 mg 300% tamin B6 (as pyridoxine HCI) 75 mg 4412% Folate 1,333 mcg DFE (800 mcg Folic Acid) 333% Vitamin B12 (as cyanocobalamin) 500 mcg 20,833% Biotin (as D-biotin) 300 mcg 1,000% Pantothenic Acid (as D-Ca pantothenate) 80 mg 1,600% Calcium (as calcium carbonate, glycinate chelate, citrate) 400 mg 31% Iodine (as potassium iodide) 150 mcg 100% Magnesium (as magnesium oxide, glycinate chelate, citrate) 400 mg 95% Zinc (as zinc glycinate chelate) 50 mg 455% Selenium (as L-selenomethionine) 200 mcg 364% Copper (as copper glycinate chelate) 1.5 mg 167% Manganese (as manganese glycinate chelate) 2 mg 87% Chromium (as chromium picolinate) 200 mcg 571% Vitamin B12 (as cyanocobalamin) Molybdenum (as molybdenum glycinate chelate) 50 mcg 111% Sodium 20 mg 1% Potassium (as potassium amino acid complex) 99 mg 2% Citrus Bioflavonoid Complex 100 mg ** Choline (as choline bitartrate) 100 mg 18% Inositol 100 mg ** Pantethine 7 mg ** Cocarboxylase 6 mg ** Pyridoxal-5'-Phosphate 6 mg ** Riboflavin-5'-Phosphate 6 mg ** Riboflavin-5'-Phosphate 6 mg ** Eleuthero Extract (4:1) (root) (Eleutherococcus senticosus) 25 mg ** Standardized American Ginseng Extract (root) (Panax quinquefolius) (ginsenosides 2.5 mg [10%]) 25 mg ** Standardized American Ginseng Extract (root) (Panax quinquefolius) (ginsenosides 2.5 mg [10%]) 25 mg ** Saw Palmetto Extract (4:1) (berry) (Serenoa repens) 25 mg ** Stinging Nettle Extract (4:1) (leaf) (Urtica dioica) 25 mg ** Pygeum Extract (bark) (Pygeum africa