Strength Training For Women A Complete Guide To Strength Training For Every Woma
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Strength Training For Women A Complete Guide To Strength Training For Every Woma
Strength Training For Women.a Complete Guide To Strength Training For Every Woman At Every Stage By Mujahid Bakht. This Book Aims To Close The Knowledge Gap Between Contemporary, Evidence-based Strength Training Methods And Outdated Beliefs About Womens Fitness. Mujahid Bakht Wants To Dispel The Myths And False Beliefs That Have Prevented Women For A Long Time From Discovering The Many Advantages Of Weightlifting, Including Increased Bone Density, And Better Muscular Tone.
- 品牌: Amazon Digital Services LLC - KDP
- 类别: 体育与兴趣爱好
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语言: English
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作者: Mujahid Bakht
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长度: 122
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出版日期: 2025-04-12
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出版社／标签: Amazon Digital Services LLC - KDP
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格式: Paperback
- Fruugo ID: 529472868-1074709932
- ISBN: 9798893020373
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