Sub-3 Hour Marathon Playbook The Proven 3-2-1 Training System To Achieve Sub-3
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Sub-3 Hour Marathon Playbook The Proven 3-2-1 Training System To Achieve Sub-3
Running A Sub-3 Marathon Is A Key Landmark For Any Club Runner, And A Huge Stretch For Most Of Us Mere Mortals.to Put Sub-3 Into Perspective, The Mean Time For All Runners At The Recent London Marathon Was 4:30.45. Running 2:59.59 Or Quicker Would Put You In The Top 5 Of The Field
i Never Considered Myself An Endurance Athlete, And The Thought Of Running 26.2 Miles Would Have Historically Filled Me With Dread. Even Worse, I Would Have Been Apathetic, Because Running Long Distances Is For Other People.
- 品牌: Amazon Digital Services LLC - KDP
- 类别: 体育与兴趣爱好
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语言: English
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作者: Paul Bradford
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长度: 80
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出版日期: 2022-12-15
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出版社／标签: Amazon Digital Services LLC - KDP
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格式: Paperback
- Fruugo ID: 529412772-1074649652
- ISBN: 9798364065230
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