Features: Allergens: Egg Free, Fish Free, Milk Free, Shellfish Free, Soy Free, Wheat Free Specialty Diets: Non-GMO, Gluten Free, Yeast Free NOW® Sunflower Lecithin contains Phosphatidyl Choline, the predominant phospholipid found in cell membranes, which is essential for cellular signaling and synaptic activity. Additionally, NOW® Sunflower Lecithin is rich in Phosphatidyl Inositol, Phosphatidyl Ethanolamine, and vital fatty acids. Including lecithin in your diet helps to emulsify fats, allowing them to mix with water; as a choline-rich phospholipid, the choline it provides is readily absorbed by the body.* NOW® Sunflower Lecithin Softgels are Non-GMO and free from soy. Consume 2 softgels daily with food Other Ingredients Softgel Capsule (gelatin, water, glycerin) and Organic Extra Virgin Olive Oil Do not Contains Free of Mil Warning: For adult use only. Consult a physician if you are pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.