Tai Chi Chuan Classical Yang Style - Yang, Dr. Jwing-Ming, Ph.D - Exercise and workouts - YMAA Publication Center - Hardback

CN¥329.00
+ CN¥136.99 送货

Tai Chi Chuan Classical Yang Style - Yang, Dr. Jwing-Ming, Ph.D - Exercise and workouts - YMAA Publication Center - Hardback

  • 品牌: Unbranded
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Tai Chi Chuan Classical Yang Style - Yang, Dr. Jwing-Ming, Ph.D - Exercise and workouts - YMAA Publication Center - Hardback

  • 品牌: Unbranded
价格： CN¥329.00
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CN¥329.00
+ CN¥136.99 送货

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Tai Chi Chuan Classical Yang Style - Yang, Dr. Jwing-Ming, Ph.D - Exercise and workouts - YMAA Publication Center - Hardback

This book is an in-depth guide for learning Tai Chi Chuan.&10;Tai Chi Chuan (Taijiquan) is a both a relaxed moving meditation and a sophisticated martial arts system. Unique to any other form of exercise, it trains the body (movement), the mind (meditation) and the spirit (confidence).&10;Through practicing Tai Chi Chuan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From these relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation.
  • 品牌: Unbranded
  • 类别: 健康、 家庭与生活方式
  • 语言: English
  • 作者: Yang | Dr. Jwing-Mi
  • 页数: 396
  • 出版社／标签: YMAA Publication Center
  • 格式: Hardback
  • Fruugo ID: 104199612-219718409
  • ISBN: 9781594397660

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