Taoist Inner Alchemy - Ge Guolong

A Fascinating Guide To The Mental, Physical, And Esoteric Spiritual Transformative Taoist Practices Designed To Increase Longevity And Unity With The Worldmdash;with Commentary And Interpretation On The Traditional Text By A Contemporary Academic And Meditation Practitioner. Taoist Alchemical Practices Are Renowned For Their Mental, Physical, And Spiritually Transformative Benefitsmdash;including Longevity And Increased Connection To The World Around Us. In This Guide To Master Huang Yuanjirsquo;s Taoist Classic, Ge Guolong Presents The Basics Of Inner Alchemy And The Traditionrsquo;s Most Essential Meditation Practicesmdash;along With Explanations Of The Fundamental Theories And Methods One Needs To Actually Start Walking The Path.