Terranova Green Child Living Multivitamin is a natural food supplement designed specifically for children aged 4-12 years of age. Each capsule provides 13 vitamins and 10 minerals, alongside a blend of wholefoods which further boost the nutritional goodness. These supplements ensure your child is getting sufficient vitamins and minerals when taken alongside a balanced diet. The supplement is contained in smaller than normal vegetable capsules to allow for easier swallowing, but can also be opened and poured into food or drink if your child is unable to swallow them. Terranova adheres to a strict policy of no fillers, binders or other manufacturing additives, and all ingredients are sourced to be vegan friendly. Directions: 2 capsules a day for meals. The product is designed for 4-12 year olds.