Find your fresh start by learning how to cope with anxiety and become a calmer happier and more grounded person with this simple and accessible guideRemarkable pioneering could change your life Daily MailThis is a book for anyone experiencing anxiety guiding you through simple ways to ease panic dread and fear in the uncertainty of modern life.The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist and host of The Calmer You podcast Chloe Brotheridge.Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier more confident life.Based on the latest scientific research and her unique programme which has already helped hundreds of clients The Anxiety Solution will show you how to regain control of your life.I know what its like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but Im here to tell you that it doesnt have to be this way. The truth is your natural state is one of calmness and confidence and Im going to teach you how to get there.If you want to spend less time worrying this book is the solution for you. Youll be surprised how quickly you can be back in control and able to enjoy your life once again.Discover the impact The Anxiety Solution has had on readersAs an anxiety sufferer who has tried medication and counselling I never truly felt that anyone understood exactly what I was feeling . . . until I ordered this book It has changed the way I look at life and I wish Id have found it sooner 5 Reader ReviewInspiring educational and informative. If you are somebody looking for solutions to your health wellbeing and happiness this book is for you. Could not recommend highly enough 5 Reader ReviewPutting into practice what is written in this book has made me one million times more positive in my thinking than I ever was 5 Reader ReviewChloe