描述
Named one of the ten amp34Best New Management books of the yearamp34 by Thinkers50. Winner Axiom Award for 2023 amp34Best Leadership Book.amp34Turn anxiety into a leadership superpowerfrom entrepreneur mental health advocate and toprated podcaster Morra AaronsMele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces anxiety has been a hidden problemamp8212there in plain sight but ignored. Until now.The Anxious Achiever is a book with a mission to normalize anxiety and leadership. As leadership expert and selfproclaimed anxious achiever Morra AaronsMele argues anxiety is built into the very nature of leadership. It canamp8212and shouldamp8212be harnessed into a force for good.Inspired by the popular podcast of the same name The Anxious Achiever is filled with personal stories researchbased insights into mental health and lots of practical advice. Youll learn how toFigure out your own anxiety profile so that you can recognize and avoid common thought traps and triggersConfront bad habits and unhealthy coping mechanismsResist perfectionism manage social anxiety and set boundaries to prevent burnoutDeal with feedback criticism and impostor syndromeLearn to loveamp8212and lead withamp8212your complex brainModelamp8212and communicateamp8212healthy behavior as a leaderWhether youre experiencing anxiety for the first time or have been battling it for years The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself your career and the people you lead.
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Fruugo ID:
172192407-368087825
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ISBN:
9781647822538