The Caveman Way to Get Healthy-er is an invitation to rediscover health through the wisdom of our ancient ancestors.&160;Near Lake Superior, a fisherman reels in a Neanderthal encased in ice.&160; Frozen alive, the Neanderthal thaws overnight as his rescuer sleeps.&160; The fisherman wakes to a mammoth dilemma: how does one take care of this primitive human ancestor?&160; Conversely, the Neanderthal is baffled by his human descendant's ignorance of basic survival skills, like eating, moving, and resting.&160; The scenario begs the question: who is truly more primitive?&160;&160;This resource embarks on a light-hearted journey exploring 15 simple and effective natural health practices that can jump-start the healing process for a range of conditions, including obesity, diabetes, addiction, and cancer. Advocating for a return to more natural self-care methods, The Caveman Way to Get Healthy-er illuminates the body's internal processes to reveal why these care instructions make so much sense.&160; Created for those whose health improvements have been stalled by time, energy, or financial constraints, this guidebook activates the &34;can do&34; part of one&8217;s brain, ensuring that meaningful progress is within reach.