In this highly anticipated second edition of the bestselling CBT Toolbox Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible stepbystep approach to create meaningful change for your clients. Designed for mental health clinicians coaches and clients alike The CBT Toolbox is a goto resource for addressing unhelpful thinking patterns and implementing practical proven action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidencebased strategies that actually work all in the form of his signature tools. The second edition contains 185 exercises and activities that are reproducible and readytogo for insession homework or your own selfimprovement. Depression Anxiety Anger Problem solving Overcoming daily obstacles Addictive behaviors Stress Goal setting Time management Dealing with difficult people show more