The latest book written by Rachel Munns helps adults to identify and combat the common causes of everyday mental health problems. With this book everyone can get practical help and guidance before stress begins to cause major health and social problems.Rachel explains.ampampquotInspired by my own family experiences as a mother daughter and wife five years ago I set out to create the materials and techniques that could genuinely help others to combat the everyday stress caused by relationships social media workplace and other pressures. My previous experience as a TV presenter reporter and trainer gave me the research and writing skills to produce a book that I believe can genuinely make a difference to anyone who has been or is being impacted by stressrelated mental health issues.ampampquotPublished in June 2020 The Circus of Life Adult Edition is largely based on a highlysuccessful workshop that Rachel developed and has successfully presented at schools and businesses throughout the country.ampampampnbspIn the opening chapter the book introduces Rachel as The Ringmaster and gives her reasons behind writing the book.