easy tasty ways to embrace a 100 healthy lifestyle after bariatric surgery Deciding to use bariatric surgery as a weightmanagement tool is only the first step on the path to living a happier healthier life. The Easy 5Ingredient Bariatric Cookbook is your allinone guide to successful postsurgery rehabilitation through a complete diet of 100 nutritious recipes that require only 5 ingredients. The stepbystep guidelines for postsurgical eating habits will help you progress through the four stages of the recovery process with confidence. From the Spinach and Feta Egg Bake to Buffalo Chicken Meatballs this essential bariatric cookbook teaches you how to embrace the many changes associated with your approach to foodfrom the importance of implementing a modified diet to the practice of separating beverages and solid food during meals. With this comprehensive bariatric cookbook to postop success youll be able to get to know your new body normal and enjoy a healthy life without unwanted pounds. The Easy 5Ingredient Bariatric Cookbook includes Lots of delicious choicesNot only does this bariatric cookbook cover a variety of entres but there are also many options for smoothies sides and sauces.Targeted methodThe recipes focus on the Phase 4 recovery period of the different types of bariatric surgerygastric sleeve gastric bypass and gastric band.Hearty and healthyAll of the choices in this great bariatric cookbook follow a plan for a highprotein and lowsugar diet. The Easy 5Ingredient Bariatric Cookbook is your quick road to recovery and good health after surgery. show more